Does being bloated, tired, stressed, weight flunctuating or stuck and feeling just uncomfortable in your own body resonate with you? Knowing that you could be healthier because you deserve more…
I was right there with you. I was diagnosed with Lupus, fibromyalgia and I already had been labeled as having PTSD, sever anxiety and clinically depressed, and then told I had a year to live. This was crippling and it forced me out of my comfort zone to discover why so many women experience certain health conditions.
Looking back now, I am glad I went through these things because it landed you here, and me the honor of being able to take the guess work out of it for you.
The process took me a long time, hours of research, too much money wasted on useless supplements and “healthy” foods. I got my Masters in health and wellness, became a certified health coach, a gut health expert and now I am pursing my PhD in health education and promotion because I wanted and needed answers, but this is more than just about me. I was personally tired of being sick and tired and had enough of being experimented on and feeling like a human lab rat. If you can relate, keep going.
Let's talk about this 7 Day Reset Challenge!
Does any of this resonate with you?
➤ Dealing with unwanted and unexpected post meal or end of the day bloating
➤ Experiencing low energy levels and chronic exhaustion
➤ Wrestling with undesired weight gain and/or constant weight fluctuations
➤ Feeling inflamed or “puffy” (I was amazed the true shape of my face when the inflammation subsided)
➤ Not feeling as though you are the healthiest, happiest version of yourself
➤ Tired of fads, diets, quick fixes and losing weight only to gain it back- or not losing any at all
After all, the four most common signs your body needs a reset are...
1. Exhaustion
2. Bloating
3. Cravings
4. Unhealthy skin
You're in the right place!
Those were many of the common symptoms I had experienced – and I knew there had to be a solution.
So, I spent the next few years finding it!
I can look back today and be thankful I went through what I did.
Because now, I physically, mentally, and emotionally feel better than I ever have!
And I get to help women feel the same!
The US has been called “overfed and undernourished.”
And that statement – contains some scary truths.
The food industry today is just that – an industry.
The foods that we have been raised to consume are:
⮞An unhealthy mix of artificial sweeteners and additives
⮞ Crossbred
⮞ Genetically Modified
⮞ Hybridized
⮞ Industrialized and Processed
And it’s not our fault!
When the US experienced a population boom (around the time of the industrial revolution) they pulled together their resources (factories) and began producing products and opposed to food.
Our bodies can only handle so much of this.
And it’s OUR generations today that are experiencing the result of obesity, diabetes, inflammation, and our bodies simply asking us for “no more!”
Unfortunately, farm to table has become farm – to factory – to table.
Think of it as an interception, sport fans – where factories process the foods – adding chemicals, sweeteners, and manufacturing to the whole ingredients our bodies are intended to consume.
I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 7 lbs in 2 weeks! I am now starting Sha'Ri's next challenge.
-Alexis
Following this program I lost weight while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK. So thankful I took part in this challenge and can't recommend it enough.
-Michelle
I jumped from this reset to her 21 day reset and so far I have lost 7 lbs in 2 weeks! This cleanse was so different than the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.
-Cherlyn
This challenge is complete with 9 comprehensive modules to provide you with the ultimate reset to restore your health!
This is an amazing start before you enter into my other programs.
7 Day Reset Challenge Modules
- Module 1: Introduction and Course Expectations
- Module 2 The importance of resetting
- Module 3 Who's to Blame for Failing Digestive Systems (Hint: It's NOT You!)
- Module 4 Resetting Preparations and Guidelines
- Module 5 How to Maximize Nutrient Absorption
- Module 6 Recipes
- Module 7 Optimal Success Checklist
- Module 8 Tips to Enhance Results
- Module 9 Recommended Next Steps
- My gift to you
Module breakdowns
1- Course Expectations
This program is designed with YOU in mind!
We will show you how to:
Incorporate all the proper techniques in order to achieve the most effective cleanse
Detox your body to rid yourself of inflammatory toxins
Reset your digestive tract
Skyrocket your gut health to kick start your healthiest, happiest life!
2: The importance of resetting
We will show you how to:
Consume healthy, wholesome foods to feed your digestive tract the “good” bacteria in order to replace the inflammatory “bad” bacteria
Incorporate beneficial macro-nutrients that are easily digestible
Weave micronutrients into your everyday routine through simple techniques
3: Who's to blame for your failing digestive system & weight gain
We will show you how to:
Understand why weight gain, diabetes, chronic inflammation, and poor health has become so common
Avoid marketing techniques and schemes, and be able to associate true health foods
Stop blaming yourself!
4: Reset preparations and guidelines
We will show you how to:
Follow simple guidelines to design healthy lifestyle habits
Avoid temptations and grocery shop with an action plan
Easily incorporate certain practices to cleanse your body over the time of 7 days
5: How to maximize nutrient absorption
We will show you how to:
Easily maximize nutrient absorption to skyrocket energy levels
Reap the countless benefits of using the PROPER supplement
Heal your digestive tract in order to enhance nutrient absorption
6: What's on the menu
We will show you how to:
Eat a healthy breakfast, lunch, dinner, and snack so you use food as an energy source
Choose meals from provided recipes in order to have an incredibly successful reset
7: Reset challenge optimal checklist
We will show you how to:
Check off simple tasks each day to enhance accountability and motivation
8: Tips to enhance results
We will show you how to:
Add in simple tips and tricks to your reset as you support your body with what it needs so it can naturally detox but learn how you can incorporate the tools in your everyday life post reset
9: Recommended next steps
We will show you how to:
Use this reset as a kick start to your healthiest, happiest life
Take the next steps to continue restoring your health (losing weight, improving gut health, etc.)
Our Guarantee to You..
We are confident that these practices will help you to complete an efficient reset and help you to learn healthy lifestyle techniques.
But these techniques ONLY work if you do!
If you finish the challenge and have not experienced positive results, just send an email to Sh[email protected] , and we will send you your money right back!
All we ask is for proof that you tried the challenge via photos of yourself before, during and afterwards with date stamps, photos of 7-Day Challenge approved meals with date stamps, and any tracking you did with the journal showing that you put these methods into work for a full 7 day period (without cheat days).
Developing a healthy lifestyle takes time, supporting your body as it detoxifies, and establishing new, healthy habits. Please understand that this process does not happen over night, but if you stick to these practices – we are positive you will begin to see incredible results, I am living proof! Refund eligible for 10 days post purchase.
FAQs
Q: What is the 7 Day Reset Challenge?
It’s a program designed to restore your digestive health through the incorporation of real, wholesome ingredients and healthy practices.
Q: Is there a guarantee?
Yes, if you finish the challenge and have not experienced positive results, just send an email to [email protected] and we will send your money back. All we ask is for proof that you tried the challenge via photos of yourself before, during and after with date stamps, photos of 7 day reset challenge approved meals, photos of the journal, and that you put these methods into work for a full 7-10 day period (without cheat days).
Developing good gut health takes time, detoxing, and establishing new, healthy habits. Please understand that this process does not happen overnight, but if you stick to these practices, we are positive you will begin to see incredible results!
Q: Is it a one time fee? Are there any hidden fees?
Only a one time fee! This program focuses on teaching you everything you need to know in order to save you money – so I would be going against myself if I was asking you to spend a lot here and there to see results. Throughout the entire program, I recommend only one supplement set- it is a bundle (that I personally live by and my clients have enhanced their results) but again, it’s up to you if you choose to incorporate those practices.
Q: What type of food does this challenge consist of?
This challenge focuses on incorporating real, wholesome ingredients into everyday diets and routines. These foods are anti-inflammatory, and work to heal your gut. We emphasize lean proteins, healthy fats, fruits and vegetables, and the right kind of carbohydrates (don’t worry, we’ll teach you what those are!).
Q: Do I have to exercise?
It is encouraged but not mandatory. Exercising is amazing for you and has so many benefits. I included some light things to look for on Youtube. I do not want you over doing it throughout this cleanse.
Q: Is my credit card secure?
Absolutely! We have chosen to host our program on Teachable, which has an incredibly safe and secure platform for our customers. Your financial security is incredibly important to us!